Depression
“I don’t even know what to do...” Are you feeling hopeless and lost? Exhausted and tired of trying. Everything feels so hard to do. Things that once sparked joy, now feel like a chore. You’re drained.
But you feel you have to keep going. Feeling the pressure and weight of your responsibilities. Feeling guilty that you can’t even do the “simple things.” Do you feel like you’re drowning, treading water, or perhaps stuck in a deep hole? Are you feeling alone?
Let me come sit with you.
Together we’ll unpack all that is weighing you down and creating such pain. And through that process, we’ll begin to unfold and discover truths, paths, and changes that make sense for you.
Areas we Can work on together
Low Self-Esteem
Feeling “not good enough” or “too much”
Self-doubt and confusion
Frequent sadness
Overwhelming guilt
Low motivation
Hopelessness